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From Foundation to Peak Performance
A Complete JourneyI’ll meet you where you are and take you to the next level.

about me

I’m Andrei, a committed coach who combines discipline with a results-driven system to help you transform for the long term.I hold:
• Level 3 Personal Training & Coaching
• Level 2 CrossFit
• Level 1 BoxingWith over 17 years of perfecting my training experience and more than 5 years coaching clients, I’ve seen what works and what doesn’t.That’s why I built the AC Evolution System a structured, proven phased method that delivers results time and time again.My approach is built on discipline, commitment, and accountability, tested and proven to deliver results that last.I don’t believe in shortcuts. I believe in structure, systems, and the right support to help you achieve lasting transformation
so you can look and feel better.

If you want lasting results, you need more than random workouts, you need a system. That’s exactly what I’ve built.The AC Evolution System Online Coaching is a six-phase journey, each lasting 4 weeks, designed to build strength, shred fat, and unlock lasting confidence.Tested and perfected through 17 years of personal training and over 5 years of coaching clients, every workout has been refined to deliver results that last.This isn’t just about workouts. It’s about structure, accountability, and proven methods that keep you progressing week after week. With my support and a community around you, you’ll never feel lost.The Six Phases (4 Weeks Each)Foundation Phase
Build your base. Perfect for beginners or those restarting, this phase establishes habits, teaches form, and uses proven workouts for fat loss and confidence.Strength Phase
Level up. Add lean muscle, build real strength, and start shaping your body with a tested system that goes beyond the basics.Shredding Phase
Get lean. Turn up the intensity, cut body fat, and reveal a stronger, more defined physique.Strength & Conditioning Phase
Push performance. Improve your cardio vascular system and endurance while still shaping your body.Engine Phase
Transform further. Advanced programming that combines strength, conditioning, and fat loss to keep results coming.Peak Phase
Continue building your performance. The final step of the journey where strength, stamina, and resilience come together.What You Get in Every Phase
• 3 structured workouts per week
• Online coaching & support
• WhatsApp accountability community
• Programs built from years of real-world experience

Personalized Online Coaching

I offer personalized online coaching, tailored to your lifestyle, fitness level, and goals.
Whether you train in the gym or at home with basic equipment, you’ll get a program built for you, with accountability, guidance, and support every step of the way.At the core of my approach is the AC Evolution System- a proven 6-phase journey refined through 17 years of training and over 5 years of coaching.Each 4-week phase builds on the last, giving you structure, progression, and lasting results. From building a solid foundation to peak performance, the system meets you where you are and takes you to the next level.